Water | 73.41g |
Energy | 115.0kcal |
Energy | 481.0kJ |
Protein | 24.76g |
Total lipid (fat) | 1.04g |
Ash | 1.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 64.0mg |
Iron, Fe | 1.15mg |
Magnesium, Mg | 41.0mg |
Phosphorus, P | 256.0mg |
Potassium, K | 518.0mg |
Sodium, Na | 124.0mg |
Zinc, Zn | 0.97mg |
Copper, Cu | 0.256mg |
Manganese, Mn | 0.897mg |
Selenium, Se | 16.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.429mg |
Riboflavin | 0.172mg |
Niacin | 1.973mg |
Pantothenic acid | 0.173mg |
Vitamin B-6 | 0.346mg |
Folate, total | 1.0??g |
Folic acid | 0.0??g |
Folate, food | 1.0??g |
Folate, DFE | 1.0??g |
Vitamin B-12 | 0.92??g |
Vitamin A, RAE | 5.0??g |
Retinol | 5.0??g |
Vitamin A, IU | 17.0IU |
Fatty acids, total saturated | 0.209g |
14:0 | 0.008g |
16:0 | 0.154g |
18:0 | 0.047g |
Fatty acids, total monounsaturated | 0.17g |
16:1 undifferentiated | 0.033g |
18:1 undifferentiated | 0.126g |
20:1 | 0.008g |
22:1 undifferentiated | 0.004g |
Fatty acids, total polyunsaturated | 0.381g |
18:2 undifferentiated | 0.012g |
20:4 undifferentiated | 0.123g |
20:5 n-3 (EPA) | 0.09g |
22:5 n-3 (DPA) | 0.033g |
22:6 n-3 (DHA) | 0.123g |
Cholesterol | 77.0mg |
Tryptophan | 0.277g |
Threonine | 1.085g |
Isoleucine | 1.141g |
Leucine | 2.012g |
Lysine | 2.274g |
Methionine | 0.733g |
Cystine | 0.265g |
Phenylalanine | 0.966g |
Tyrosine | 0.836g |
Valine | 1.275g |
Arginine | 1.481g |
Histidine | 0.729g |
Alanine | 1.497g |
Aspartic acid | 2.535g |
Glutamic acid | 3.696g |
Glycine | 1.188g |
Proline | 0.875g |
Serine | 1.01g |